Performance Coaching

Performance coaching is about developing different skills to help maximise productivity and fast-track results. We often think that we don’t have the time to achieve more in life. However, we do have the time; what we don’t have is the energy. There are a number of different ways that we can increase our physical and mental energy, using our emotions, our body and our cognition to make us perform to our full potential.

I take on a holistic approach to performance coaching by using the biopsychosocial model. We will look at your biology, psychology and relationships because they all affect your performance. My extensive training and passion for this topic equipped me with the tools to rely on until the desired outcomes can be achieved.

Men, in particular, tend to be very goal-oriented. They can be unstoppable once they have a clear vision for themselves with exciting goals and defined action steps. My goal as a coach is to help you discover what you want and how to achieve it. In the process, we will identify and address fears, self-limiting beliefs, unhealthy habits, and inefficient systems.

Furthermore, since success is not achieved in solitude, we will work on your communication and leadership skills. You will learn how to use psychology to lead and enrol others into your vision. If you want to perform to your full potential and be more efficient, utilising your time and energy to get more results, let me help you get to the next level.

Performance coaching is for you if you want to:

Increase your energy and productivity
Control your mind and focus
Improve time-management skills
Address unconscious fears and self-limiting beliefs
Increase motivation and self-discipline
Design a clear vision for yourself and set exciting goals
Refine communication and leadership skills
Implement new habits and systems

Benefits of Performance Coaching

Clarity

Energy

Accountability

Knowledge

Support

SIMPLE STEPS TO SUCCESS

How Does It Work?

Step 1

Make A Decision

Improving your life takes commitment and dedication but is definitely worth the effort.

Step 2

Contact Me

Fill the expression of interest in the contact page. I will respond within 1-2 days.

Step 3

The first meeting

During our first session we will discuss your current situation and desired goals.

Step 4

Show commitment

If after our first session you decide to proceed with coaching, we will have three sessions where I can support you towards achieving your goals.

Step 5

Get the results

You will see how your life will change once you become more self-aware and apply new skills. After the 3 sessions you can decide if you want to purchase three more or if you are happy to terminate.

Do You Still Have Questions?

Are You Ready to Change Your Life?

What People Say About Confidence To Achieve

Giulia has a truly positive, caring, and intuitive approach. I learnt simple self enlightenment tools to change my life – for the better.

~ Ron Phipps-Ellis

My coaching sessions with Giulia were the perfect balance between pushing me, keeping me accountable while having the supportive environment I needed. I highly recommend her.

~ Rory White

Giulia was very helpful for me as I was preparing to set up my business. Giulia’s coaching style made me question some of the limitations I had been putting on myself and gave me the confidence to think bigger. I definitely recommend her.

~ Mary Mackenzie

Giulia was a God sent when I needed the most. She is great at what she does, but what differentiates her from other coaches is her approach to coaching. She has a genuine concern for my well being, and that’s what makes her trustworthy. I would recommend her in a heartbeat!

~ Siddhartha Jain

HOW I CAN HELP YOU

My Other 1:1 Services

Relationship Coaching

If you feel ready to find a partner and want to build an amazing relationship my coaching services can help you improve your communication skills.

Life Coaching

If you would like to address multiple areas of life, my life coaching sessions will provide you a safe space to navigate your issues and set new goals.

Counselling

My studies and continuous development equipped me with the skills to help individuals who are experiencing a wide range of interpersonal issues.

GET SOCIAL

Learn About Confidence To Achieve’s Workshops

FOR BUSINESSES

My Corporate Consultations

Whether you are a business owner or an executive working for a company, my coaching solutions can help you. If you work for a company, they might be willing to sponsor your coaching sessions. When I provide executive coaching, which is very similar to performance coaching, I take into consideration organisational goals. We can analyse all the elements of your life that might be affecting your performance. From your sleep quality to your thinking patterns, we can find strategies to address all your obstacles and help you succeed in your role.

If you are a business owner, I can coach you to help you develop great leadership skills, or I can coach your employees by providing individual sessions or group activities. I can offer you an external, impartial perspective on your current situation and provide evidence-based solutions to your problems.