Performance coaching is about developing different skills to help maximise productivity and fast-track results. We often think that we don’t have the time to achieve more in life. However, we do have the time; what we don’t have is the energy. There are a number of different ways that we can increase our physical and mental energy, using our emotions, our body and our cognition to make us perform to our full potential.
I take on a holistic approach to performance coaching by using the biopsychosocial model. We will look at your biology, psychology and relationships because they all affect your performance. My extensive training and passion on this topic equipped me with the tools to rely on until the desired outcomes can be achieved.
Men, in particular, tend to be very goal-oriented. They can be unstoppable once they have a clear vision for themselves with exciting goals and defined action steps. My goal as a coach is to help you discover what you want and how to achieve it. In the process, we will identify and address fears, self-limiting beliefs, unhealthy habits, and inefficient systems.
Furthermore, since success is not achieved in solitude, we will work on your communication and leadership skills. You will learn how to use psychology to lead and enroll others into your vision. If you want to perform to your full potential and be more efficient, utilising your time and energy to get more results, let me help you get to the next level.
Performance coaching is for you if you want to:
Benefits of Performance Coaching
SIMPLE STEPS TO SUCCESS
How Does It Work?
What People Say About Confidence To Achieve
Giulia has a truly positive, caring, and intuitive approach. I learnt simple self enlightenment tools to change my life – for the better.
~ Ron Phipps-Ellis
My coaching sessions with Giulia were the perfect balance between pushing me, keeping me accountable while having the supportive environment I needed. I highly recommend her.
~ Rory White
Giulia was very helpful for me as I was preparing to set up my business. Giulia’s coaching style made me question some of the limitations I had been putting on myself and gave me the confidence to think bigger. I definitely recommend her.
~ Mary Mackenzie
Giulia was a God sent when I needed the most. She is great at what she does, but what differentiates her from other coaches is her approach to coaching. She has a genuine concern for my well being, and that’s what makes her trustworthy. I would recommend her in a heartbeat!
~ Siddhartha Jain
HOW I CAN HELP YOU
My Other 1:1 Services
My Corporate Consultations
Whether you are a business owner or an executive working for a company, my coaching solutions can help you. If you work for a company, they might be willing to sponsor your coaching sessions. When I provide executive coaching, which is very similar to performance coaching, I take into consideration organisational goals. We can analyse all the elements of your life that might be affecting your performance. From your sleep quality to your thinking patterns, we can find strategies to address all your obstacles and help you succeed in your role.
If you are a business owner, I can coach you to help you develop great leadership skills, or I can coach your employees by providing individual sessions or group activities. I can offer you with an external, impartial perspective on your current situation and proved evidence-based solutions to your problems.