Weight loss is a struggle for many people. In this live webinar, you will learn how to use psychology to help you adopt and maintain healthy habits. This free live webinar is useful for both men and women.

WHAT YOU WILL LEARN:

– How to set health goals

– Understand your triggers for unhealthy behaviours

– How to keep yourself on track despite setbacks

– The power of habits, systems and routines

– How to address your self-talk

– How to use your mind to increase motivation and positive self-discipline.

Join me on this webinar on 13/05 at 6.30 pm and learn more about how to use psychology to help weight loss.

During the webinar, you can decide to keep your camera off or on, as you prefer. If your camera is turned off, don’t worry, I won’t be asking you to turn it on, so you can sit back, relax and take in the session without the pressure of being on camera.

About the Speaker:

Giulia Fiore is a certified counsellor and coach besed in Sydney. Learn more about her and her services on her website www.confidencetoachieve.com.au